Solfeggio music with healy frequencies for meditation

Creative Sounds

2/19/20243 min read

Solfeggio frequencies are nine healing tones that are in resonance with the bioenergetic centers of a person and are able to harmonize his biofield. Under the influence of these frequencies, the energy centers of the body find the natural vibrational balance. Biofield gets restored due to the resonance of sound vibration with the energy of the corresponding chakra.

In the mid-1970s, Dr. Joseph Puleo, physician and researcher, rediscovered six special tones, and later three additional tones were added to them.As a result, today we have nine special Solfeggio frequencies. Seven of them relate directly to the seven chakras. Two additional frequencies affect the energy of the whole body.

These nine tones have the following frequencies: 174 Hz, 285 Hz, 396 Hz, 417 Hz, 528 Hz, 639 Hz, 741 Hz, 852 Hz, 963 Hz.
We try to explain each of the nine healing frequencies and find out what effect they have on our minds and bodies.

174 Hz Solfeggio Frequency:

– helps with an intellectual organization;
– manages mental disorders, nervousness, and worry;
– reduces inflammation associated with injuries and infections;
– reduces yellow scar tissue formed internally on tendons and ligaments.


285 Hz: Tissue Regeneration Tone

285 Hz sound frequencies are associated with the physical structure of our body. It works effectively to heal damaged tissues and organs due to its amazing ability to set healthy vibrations and thereby make the organs “remember” their original, healthy state. It is believed that exposure to this frequency relieves feelings of guilt and is responsible for natural rejuvenation.
396 Hz (UT): Turning Grief into Joy, Liberating Guilt & Fear

396 Hz is said to penetrate into the deeper self and is said to reverse the feeling of guilt, fear, and grief.
The first or lowest frequency, 396 Hz, is associated with the tone ‘Ut’.
This frequency is important because of its ability to ease and remove the feelings of guilt and fear we’ve accumulated throughout our life.

These negative emotions hold us back from our goals. Clearing them from our subconscious mind enables us to make new progress in both the material world spiritual consciousness.

The 396 Hz frequency can influence the mind so that we spend less time racked with grief and worry and more time experiencing the joys and endless possibilities of life.

417 Hz (RE): Undoing Situations & Facilitating Change

The next frequency on the scale, 417 Hz, is associated with the tone ‘Re’.

It is the frequency of change and renewal. Just as guilt and fear can be an obstacle along the path to growth, so too can the traumatic experiences we’ve had in life that remain impressed upon our consciousness.

Like waves washing over the seashore, 417 Hz clears the debris of negative memories and influences from our mind. It helps us change our perspective and face the present and future with fresh eyes and a fresh spirit.

528 Hz (MI): Transformation, Miracles & DNA Repair

As we continue to work our way down the scale, we come to 528 Hz, which is also known as ‘Mi’. Mi is comes from the Latin word Mira gestorum, or “miracle”. This is fitting for a note that brings with it miraculous transformation, not only in our consciousness but our DNA.

528 Hz is used in DNA repair, which brings with it increased energy, clarity and peace of mind and spirit, along with enhanced creativity. 528 Hz’s effects have also earned it the name the “Love frequency”.

639 Hz (FA): Re-Connecting & Balancing Relationships

The fourth frequency on the scale is 639 Hz, or ‘Fa’.

It’s a tone of connection and relationships, creating peace and harmony in our interactions and communications with the people around us.

Whether friends, family, or strangers, it can smooth over any rockiness or resentment between us and our loved ones. "Fa" is a social frequency, one of understanding, sympathy, tolerance, and mutual respect.

741 Hz (SOL): Solving Problems, Expressions & Solutions

At the fifth frequency, we arrive at 741 Hz, otherwise known as ‘Sol’.

This is a tone of problem solving, more specifically problems relating to our ability to express ourselves freely and openly.

741 Hz frees us of emotional restrictions, but it also said to remove toxins and electromagnetic radiation from our cells.

741 Hz promotes a healthier and more stable life, both emotionally and physically.

852 Hz (LA): Awakening Intuition, Returning to Spiritual Order

As we’ve climbed the scale from the lowest to the highest frequencies, we find ourselves dealing with higher planes of consciousness.

852 Hz or ‘La’, the last of the original Solfeggio frequencies, enables us to connect with a higher power and the ever-present spirit of the universe. It also gives us a glimpse of the spiritual order of the world, while also bringing us more in tune with our own higher self.

963 Hz Solfeggio frequenti of God

The last of the Solfeggio frequencies is 963 Hz, which takes us to the highest plane of consciousness.

This frequency connects us with the perfection of the universe, allowing us to tap into the Oneness that permeates everything that is and will be.

This frequency relates to the Crown Chakra, which is also linked to the Pineal Gland (central nervous system). Through this it is said we can access high-level intuition, telepathy, psychic vision and an intimate connection with “God”.